When you hear the word arthritis, images of painful hands and joints comes into play.
Arthritis generally means inflammation of the joint, and is a collective term used to describe over a hundred different diseases, all connected to muscular skeletal disorders.
Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss.
Definitive guide to unchain addiction the smarter and healthy way.
Learn how to break your drinking habit, and nutritional tips for conquering alcohol cravings.
Make your resolution to lose weight now!
Discover what yoga can do for your health in this 105 page eBook.
Obesity can be viewed as a disease. I would say around 2/3'rd of Americans are overweight and this somewhat lead to the idea that obesity is a norm.
Food, Freedom and Truth explores the human condition through the lens of a challenging relationship with food and focuses on our ability to wake up from our programming and live life from the natur
Getting Skinny with Skinny Thinking is about learning how to finally stop suffering over food and weight and get the body you’ve always wanted!