Mind, Body & Spirit

The Psychic Self Defense Strategy

How To Shield Yourself Against Psychic Attacks And Live Free. Do you feel weakness and extreme fatigue after spending time with somebody?

Acupuncture For Cynics

Have You Always Been Curious About Acupuncture, But Were Never Quite Sure Where To Stick The Needles?!

Mental Health Maintenance

An Inside Look At Having A Healthier Mind.

Aromatherapy For Cynics

Are You Curious About The Healing Power Of Aromatherapy But Not Convinced It Really Works?

What Torah is to Judaism, Bible to the Christianity and Quran to Islam, Bhagvad - Gita is to Hinduism but with a vital difference that is fundamental to the religious ethos and the belief system.
Beating Stress

Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it builds up, causing you to feel depressed.

Tame The Tension

The stress factor seems to have a common and consistent place in most people’s lives today.

Free Yourself from Panic Attacks

With all the stresses and strains of modern living, panic attacks are become a common problem for many people.

Wake Up Now!

Learn how to wake up early and rise energetically. Sleep is a constantly recurring event characterized by reduced or absent consciousness.

Muscle Memory

The brain is a terrible thing to waste. While seated, use these fourteen Muscle Memory exercises to tone your muscles and reboot your brain.