Exercise & Fitness


			Weight Loss Secrets Revealed Obesity can be viewed as a disease. I would say around 2/3'rd of Americans are overweight and this somewhat lead to the idea that obesity is a... 3
			Living The Fit Life Living The Fit Life: Integrating fitness, life and work in the 21st Century and other important things. One of the most important elements of... 0
			One-Hour Workouts This book covers 50 workouts that you can do in one hour. The exercises involve swimming, biking and running. It is geared towards the busy... 3
			Yoga Basics - A Complete Beginner's Guide To Yoga It doesn't matter if you've never exercised a day in your life, or your the most fit person in the world... This Yoga guide will help you not only... 5