Buy Yourself the Damn Flowers

Buy Yourself the Damn Flowers

The self-love guide to growing, healing and learning to put yourself first

In Buy Yourself the Damn Flowers Tam Kaur offers a compassionate, no-nonsense guide to cultivating self-love, healing past wounds, and learning to prioritize your needs without guilt. Blending personal stories with practical exercises, mindset shifts, and boundary-setting tools, the book helps readers rebuild confidence, create nourishing routines, and reclaim their time and energy. Warm, empowering, and actionable, it is for anyone ready to stop seeking external validation, tend to their emotional garden, and choose themselves first.